Powegian Wonderful Soup Recipe
American Soup POWEGIAN WONDERFUL SOUP INGREDIENTS 2 carrots 2 celery stalks 2 medium onions 2 red bell peppers 1 cup fresh spinach 3 big tomatoes 1/2 cup raw, unsalted peanuts 1/2 cup mayonnaise 1/2...
View ArticleSpinach Stew From Central Africa
Central African Entree SPINACH STEW INGREDIENTS 3 small tomatoes 1 1/2 pounds fresh spinach (not that horrible frozen type) 1 1/2 medium yellow onions 1 green bell pepper 2 chile peppers 2 tablespoons...
View ArticleBajan Meatloaf From Barbados
Barbadian Entree BAJAN MEATLOAF INGREDIENTS 4 Roma tomatoes 1 orange bell pepper 2/3 cups spinach 1/2 white onion 2 tablespoons butter 1 1/2 pounds ground beef 3 large eggs 1 cup grated cheddar cheese...
View ArticleGround Beef Curry From South Africa
South African Entree GROUND BEEF CURRY INGREDIENTS 2 potatoes 1 yellow onion 1 red onion 2 cups fresh spinach 4 small tomatoes 4 cloves garlic 2 chile peppers 3 tablespoons vegetable oil 1 1/2...
View ArticleMeatloaf Provençale
French Entree MEATLOAF PROVENÇALE INGREDIENTS 1/2 white onion 1/2 red onion 3 cloves garlic 1 green bell pepper 1 carrot 1/2 cup spinach 1 Roma tomato 1 1/2 tablespoons olive oil 1 1/2 cups bread...
View ArticleVegetable Mafe From Senegal
Senegalese Entree VEGETABLE MAFE INGREDIENTS 1 small cooking pumpkin or 2 cups 2 medium onions 1/2 cup peanut oil 2 large tomatoes 2 turnips 4 brown potatoes 3 large carrots 1/2 head cabbage 2 cups...
View ArticleSausage and Lentil Soup
American Soup SAUSAGE AND LENTIL SOUP INGREDIENTS 1 pound Italian sausage 2 tablespoons olive oil 2 garlic cloves 3 medium onions 1 1/4 cups brown lentils 2 stalks celery 2 carrots 1 bay leaf 3/4...
View ArticlePowegian Salad
American Entree POWEGIAN SALAD (Poway, my fair city) INGREDIENTS 6 eggs 3 medium carrots 3 celery stalks 2 garlic cloves 1 white onion 1 tablespoon olive oil 4 ounces fresh spinach 3 avocados 1 large...
View ArticlePeanut Soup
Cameroonian Soup PEANUT SOUP INGREDIENTS 1 red chile pepper 1 yellow onion 2 tomatoes 2 garlic cloves 1 green bell pepper ⅓ cup unsalted peanuts 2 tablespoons peanut oil 4 cups vegetable or chicken...
View ArticlePortuguese Fish Sauce (molho cru)
Portuguese Appetizer FISH SAUCE (molho cru) INGREDIENTS 3 garlic cloves 6 tablespoons fresh parsley 1 onion 2 teaspoons olive oil 1 teaspoon crushed red peppers ½ teaspoon pepper 1 package saffron ⅓...
View ArticleBeef, Spinach, and Peanut Stew from South Sudan
South Sudanese Entree BEEF, SPINACH, AND PEANUT STEW INGREDIENTS 1¼ pounds chuck steak or round steak 3 garlic cloves 2 medium onions 2½ tomatoes 2 bunches spinach (1 pound) ½ sweet potato 4...
View ArticleGutaps, Meat Pastries
Turkmen Entree GUTAPS INGREDIENTS – MEAT FILLING 1 pound ground beef or lamb 1 medium onion ⅛ teaspoon pepper 1 teaspoon salt ¼ teaspoon red pepper flakes or cayenne pepper 2 tablespoons vegetable oil...
View ArticleMchicha From Tanzania (Spinach and Peanut Curry)
Tanzanian Entree MCHICHA (Spinach and Peanut Curry) INGREDIENTS 1 medium onion 1½ pounds spinach 1 tomato 2½ tablespoons ghee or butter 2 teaspoons curry powder 1 teaspoon salt 1 cup coconut milk 2½...
View ArticleFive Layer Chicken Florentine
Italian Entree FIVE LAYER CHICKEN FLORENTINE INGREDIENTS FIRST LAYER – BOTTOM SAUCE 1 10.75-ounce can of cream of celery ½ cup mayonnaise ¾ cup grated sharp cheddar cheese 1 tablespoon lemon juice ⅛...
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